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"The Mystic Isles: A Hero for the Hoodwinks" is the one hundredth episode of the Disney Junior animated series Sofia the First. It premiered on February 16, 2018, and is the nineteenth episode in the fourth season.

Plot

Sofia and her animal friends are taking a stroll in Dunwiddie Village, when suddenly, the Baker's horse Biscuit gets loose. Luckily, Sofia leaps on Biscuit and stops her from going over an under construction bridge. The Baker thanks her and gives her a pie. Sofia's animal friends praise her heroics. Clover voices his hope to be as big a hero as Sofia so he can get rewards like pies too. Robin and Mia tease Clover about this aspiration. Sofia tells Clover he's her hero. She gives Clover the pie and heads to the Mystic Isles for Protector training.

In the spot where the Leafsong Festival was held, Clover is playing hero with Whatnaught, when Hoodwinks show up. The Hoodwinks are looking for Sofia so they can get her to help them with a problem. Sensing a chance to become a hero, Clover offers to solve their problem for Sofia. When they ask if he’s a Protector, Clover says he is, to Whatnaught's disapproval. After the Hoodwinks assure him he'll get a reward, Clover goes with them to the Mystic Isles on a Unicorn. Meanwhile at the Protectors Castle, Sofia is commencing the next phase of her training: Using her Windwhip.

Clover arrives at the Hoodwinks home. A Hoodwink named Halt tells Clover that some Wee Sprites who were chased off the Isle of Wee Sprites are wreaking havoc in one of their trees. He also tells Clover about the Rompkin Romp nearby. Clover tells them he knows how to get rid of Wee Sprites because he and Sofia have dealt with Wee Sprites before and asks Hidey to write him a song for him afterwards. This makes Halt realize that Clover isn't a Protector and goes off to get a real Protector. Halt arrives at the Protectors' Castle and tells Sofia about Clover. Sofia confirms that Clover isn't a Protector and goes back with him. Meanwhile, Clover gets the Wee Sprites to say they want to leave by telling them about the Rompkin Romp. After they leave, the Hoodwinks give Clover sugar plum pies. When Sofia shows up, the Hoodwinks sing Clover the song he asked them to write.

Suddenly, they hear a thud from the Rompkins' Groove. Sofia asks Clover how he got the Wee Sprites to say they wanted to leave and he tells her it was the usual way. Sofia, Hidey, and Clover head to the Rompkins, who tell them the Wee Sprites are wrecking their stuff. Sofia asks Clover if he got the Wee Sprites out of the Hoodwinks' Tree by sending them to the Rompkins' home which Clover confirms. Clover decides to send them to the Isle of Fairies but Sofia shuts down this idea by telling him that will just make the problem someone else's problem again. Sofia asks the Wee Sprites why they aren't on their own Isle and they tell her they were chase off by Badger Birds. The trio head to the Isle of Wee Sprites and learn that a Wee Sprite named Buzzer accidentally cause the Badger Bird infestation by bring one back from the Isle of Magical Birds and using a Cloning Potion on it as a prank. Clover tries to end the infestation by trapping the Birds inside Buzzer’s house only to learn the Cloning Potion is inside too. Sofia asks Clover why he did that to which he tells her he wanted to be a hero and get rewards. Sofia tells Clover she doesn't do her good deeds for rewards but because she wants to help. Working together, Sofia and Clover end the infestation. The trio take the Birds back to their Isle and go back to tell the Wee Sprites they can go home. After they head home, Sofia tells Clover he's her hero.

Cast

Song

Trivia

  • Moral: A true hero does good deeds because they want to help, not just to get rewarded.
  • During the song, a twister is shown blowing a house around, this being a reference to the twister scene in The Wizard of Oz.

International Premieres

Gallery

v - e - d
Sofiathefirstlogo
Media
Shows: Sofia the FirstSofia the First: Once Upon a PrincessElena and the Secret of AvalorVideography

Music: Songs and StorySofia the First (soundtrack)Sofia the First: Songs From EnchanciaDisney Junior DJ ShuffleDisney Junior DJ Shuffle 2
Books: Disney Junior Storybook CollectionDisney Junior Little Golden Book LibrarySofia the FirstThe Floating PalaceHoliday in EnchanciaPrincesses to the Rescue!The Curse of Princess IvyThe Secret LibraryElena and the Secret of AvalorThe Perfect Tea PartyBunny Magic!Sofia the SecondThe Royal Slumber PartyThe Halloween BallThe Amulet and the AnthemThe Royal GamesSofia's Magic LessonThe Enchanted Science FairA Magical MatchMe and Our MomMystic Isles

Characters
Princess SofiaQueen MirandaKing Roland IIPrince JamesPrincess AmberPrincess HildegardCedric the SorcererWormwoodBaileywickRobinMiaCloverWhatnaughtGoodwyn the GreatWinifred the WiseJadeRuby HanshawPrincess ClioPrincess MayaPrincess LakshmiPrince ZandarPrincess JunPrince HugoMinimusPrincess VivianCrackleKing Marcus and Queen CecilyGnarlieTrollsTeenyGingerMrs. HigginsNigelLucindaPrincess LeenaPrince JinMagic CarpetJasperConstable MylesPrince KhalidMeg and PegBoswellMadam UbetchaPrince DesmondMiss NettleSir GilliumProfessor PopovHelen HanshawOonaQueen EmmalineCoraPlankAunt TillyWilbur the WombeastAdmiral HornpipeSvenFarleyLuluEmperor QuonEmpress Lin-LinRexRoseyPrince AxelKing GarrickElectraVaughan and VanceCrankle the OgreMarlaSir BartlebySir MaxwellSir FinneganQueen AnyaGwenChef AndreSofia the WorstLady JoyLord GilbertWu-ChangJade JaguarSir DaxBooPrincess LaniMamanuKamea and HaliaPralineFreedoPrincess ZooeyQueen AveryPrincess AstridSlickwellGreylock the GrandPrincess IvyDragons of EnchanciaWinterWhiskersGlacia the Ice WitchHexieDirector DoveElliot, Amy, and KurtTizzyMaster ErwinBryce TwigleyButton, Benngee, and BrodyMossyCarol of the ArrowJanePrincess KariMiss ElodieFlukeSlimShellyFlipMantacornOnyx and OpalWendell FidgetMrs. FidgetSaffronEchoMuck, Gunk, and GrimeSpruceBallerinaMazzimoPrince RoderickGavinKazeemSergeant FizzKing Habib and Queen FarnazChief GnucklesFlinchGrottaQueen TessaKing OberlynHerb the HedgehogDuncan and HerbElfonsoElfredMilo the SnakePrince DerekSir HenleyKing HenrikCordelia the ConjurorCalistaMorganaCrispyBarleySassofrasProfessor Zacharias FleeberGrand MumGemina and ArgusCount BarnstormRaja VijaySir OliverSir JaxonWillawingKing of BrazendellKaiPrincess CharlotteMorrisZinessaKing Philip and Queen EverlyLilyIndigoMarty and MapleMandyGrimtrixWriggley, Pumpkin, and ChesterSkyePiccoloBaron Von RochaProfessor PecullianSea MonstersMalachite and FigOmarPrismaAzurineOrionVegaChrystaSizzleCinderThe DuchessSingeMare of the MistKing Roland IMs. CandooRomaGiggling GoblinCaptain QuiversTwitchVorPrincess CassandraSphinxNerissa

Elena of Avalor: Princess ElenaPrincess IsabelFranciscoLuisaShurikiAlacazarZuzoMateoMigs, Luna, and SkylarRafaChancellor EstebanArmandoKing Raul and Queen LuciaNaomi Turner
Guest Characters: Flora, Fauna, and MerryweatherCinderellaJasmineMagic CarpetBelleArielAuroraSnow WhiteMulanRapunzelTianaMeridaOlafMerlinArchimedes

Episodes
Season One: "Just One of the Princes" • "The Big Sleepover" • "Let the Good Times Troll" • "Cedric's Apprentice" • "A Royal Mess" • "The Shy Princess" • "Blue Ribbon Bunny" • "The Princess Test" • "Baileywick's Day Off" • "Tri-Kingdom Picnic" • "The Little Witch" • "Two to Tangu" • "Finding Clover" • "The Amulet of Avalor" • "The Buttercups" • "Make Way for Miss Nettle" • "The Amulet and the Anthem " • "Tea for Too Many" • "Princess Butterfly" • "Great Aunt-Venture" • "The Baker King" • "The Floating Palace" • "Holiday in Enchancia" • "Four's a Crowd"

Season Two: "Two Princesses and a Baby" • "The Enchanted Feast" • "The Flying Crown" • "Mom's the Word" • "The Silent Knight" • "Enchanted Science Fair" • "King for a Day" • "When You Wish Upon a Well" • "Gizmo Gwen" • "Sofia the Second" • "Mystic Meadows" • "Princesses to the Rescue!" • "Ghostly Gala" • "The Emerald Key" • "Scrambled Pets" • "The Princess Stays in the Picture" • "Baileywhoops" • "The Curse of Princess Ivy" • "Winter's Gift" • "The Leafsong Festival" • "Substitute Cedric" • "Clover Time" • "In a Tizzy" • "A Tale of Two Teams" • "The Littlest Princess" • "Buttercup Amber" • "Carol of the Arrow" • "Sidekick Clio"
Season Three: "Cool Hand Fluke" • "Minimus is Missing" • "Cedric Be Good" • "Princess Adventure Club" • "Minding the Manor" • "The Secret Library" • "New Genie on the Block" • "The Fliegel Has Landed" • "The Princess Ballet" • "All the Sprite Moves" • "Sofia in Elvenmoor" • "Stormy Lani" • "Lord of the Rink" • "The Secret Library: Olaf and the Tale of Miss Nettle" • "Gone with the Wand" • "Bad Little Dragon" • "Bunny Swap" • "Her Royal Spyness" • "Best in Air Show" • "Dads and Daughters Day" • "The Tale of the Noble Knight" • "The Bamboo Kite" • "Beauty is the Beast" • "Cauldronation Day" • "Camp Wilderwood" • "Royal Vacation" • "Hexley Hall" • "The Princess Prodigy" • "One for the Books"
Season Four: "Day of the Sorcerers" • "The Secret Library: Tale of the Eternal Torch" • "The Crown of Blossoms" • "Pin the Blame on the Genie" • "The Mystic Isles" • "The Mystic Isles: The Princess and the Protector" • "The Royal Dragon" • "The Mystic Isles: The Mare of the Mist" • "Through the Looking Back Glass" • "Princess Jade" • "Ivy's True Colors" • "Too Cute to Spook" • "Pirated Away" • "The Mystic Isles: The Falcon's Eye" • "The Mystic Isles: The Great Pretender" • "The Mystic Isles: A Very Mystic Wassalia" • "The Birthday Wish" • "In Cedric We Trust" • "The Mystic Isles: A Hero for the Hoodwinks" • "The Mystic Isles: Undercover Fairies" • "A Royal Wedding" • "The Royal School Fair" • "The Lost Pyramid" • "Return to Merroway Cove" • "The Elf Situation" • "Forever Royal"

Songs
Theme SongI'm Not Ready to Be a PrincessRoyal PrepA Little Bit of FoodTrue SistersRise and ShinePrincess ThingsAnythingPerfect Slumber PartyMake Some NoiseCedric the GreatGoldenwing CircusAll You NeedBlue Ribbon BunnyI Belong(You Can Always) Count On BaileywickPicnic of the YearGood Little WitchThe Ride of Your LivesBring My Best Friend BackI'll Get My/That AmuletThe ButtercupsMake Way for Miss NettleEnchancia AnthemMake It RightBigger Is BetterWho's That?A Recipe for AdventureThe Simple LifeMerroway CoveThe Love We ShareWassaliaPeace and JoyRoyal FunSisters and BrothersTwo by TwoAll You DesireHuzzah! Huzzah!Me and My MomTilly, Oh TillyFriendship Is The FormulaBe Your Own KingMake Your Wishes WellBelieve in Your DreamKeeping Promises No Matter WhatMystic MeadowsStronger Than You KnowGhostly GalaA Princess TrueIn Your PawsKnow It AllHelping HandA Kingdom of My OwnSmoke, Wings and FireDare to Risk it AllFrom the HeartI Feel So FreeNever Forget The Sorcerer's SecretHoppin' Out With YouMake Our Dreams Come TruePlay With UsIt's a Small New WorldImproviseAny Deed For Those In NeedMy First FlightWings of a DreamMoment to ShineWendell's WayA Better MeWhen It Comes To Making FriendsIt's Up To YouDo I DareGenie RulesThis Fliegel Has LandedGotta Reach a Higher HeightI Like You So MuchElvenmoorHappy ThoughtsTake A LeapMy Finest FlowerMagic Like MerlinYou're the Cutest ThingLiving It UpBe an Expert ExpertI'm A New Horse NowDads and Daughters SongA Knight Such As IThis Panda Just Wants to DanceMore to AdoreThe Broomstick DanceThe Summer Camp BluesWhat A VacationThe Great UnknownThe Spirit of AvalorMy TimeOur Wizards Are the BestThe Magic in the MusicLive It to Learn ItMy Evil DreamsThis Island Belongs To UsThe Right Wrong Thing To DoGive The Kid One More ChanceThe Magic of the Mystic IslesOur Royal PlanMy Power Will Be Crystal ClearThat's Not Who I AmTough EnoughAll Fired UpPick MeMagic TouchThe Dunwiddie DittyThis Feeling I'm Feeling In MeSuper Spooky NightNever Lost AgainListen UpLearn This RhymeThat's What Wassalia's ForGonna Be GreatI Am On Your SideThe Boldest, Bravest Bunny of All TimeThe Fairy WayMeant To BeWhat You're Gonna DoCome To Your Senses With MeWhen I Start to Make Some WavesYou've Gotta Have FunA Big DayGet WickedFor One and AllOn Your/My Own
Locations
EnchanciaTrolls' GrottoRoyal Preparatory AcademyTanguMerroway CoveWei-LingMystic MeadowsWildwing ValleySecret LibraryElvenmoorHakaloFreezenburgEnchanted Animal Park‎‎AvalorDragon HoldMaruHexley HallMisty PalisadesMystic IslesEver Realm
Objects
Amulet of AvalorAunt Tilly's Carpet BagEnchanted MirrorFloating PalaceTridentMermaid Comb of Merroway CoveEnchanted Swing SetWishing WellEmerald KeyPin of KlutzenheimerFlying CrownFamily WandDazzleballSnowdropsDragonclaw WandKazeem's LampBehind the WallsShuriki's WandEternal TorchForever FountainCrown of the GnomesMedusa StonesEnchantletLooking Back GlassWicked Nine
See Also
Elena of AvalorButtercupsSpells and MagicJaquinsMerpeopleChanulHoodwinks