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Crying helps me slow down and obsess over the weight of life's problems.
―Sadness to Joy

Sadness is the deuteragonist in the 2015 Disney/Pixar film, Inside Out. She is one of the five emotions inside the mind of Riley Andersen.


Sadness was born when Riley was a baby; there, she met Joy, the first born emotion. When she caused baby Riley to cry, Joy pushed her aside and fixed the situation. Sadness was only used whenever Riley threw tantrums or didn't get her way.

Official Description

None of the other Emotions really understand what Sadness' role is. Sadness would love to be more optimistic and helpful in keeping Riley happy, but she finds it so hard to be positive. Sometimes it seems like the best thing to do is just lie on the floor and have a good cry.[1]


Sadness is literally the very definition and being of sorrow and gloom. She is hardly ever used because Joy is the boss and doesn't want Riley to ever be sad, even when she needs to be. Because of this, Joy treats Sadness badly. Secretly, however, Sadness yearns to earn her place among the other emotions, even though the others do not believe Sadness has a purpose in the mind and almost always prevent her from trying. She is the most sensitive out of all the emotions, as she felt genuinely hurt by Joy's abandonment because "Riley needs to be happy", which made poor Sadness feel she was truly useless and unneeded.

Sadness also complains a lot, as seen when she keeps saying she's too sad to walk or do anything.

Sadness is also smarter, has more common sense, and is more pragmatic than the others, which proved expedient in the journey through Riley's mind, as she kept trying to warn Joy about the dangers of taking Bing Bong's "shortcut" through Abstract Thought, which was really a dangerous place to go through, but nobody listened to her. She also suggested scaring Riley to wake her up, but Joy thought that giving her a fun dream would wake her up, which it wouldn't.

Despite her pessimistic disposition, sarcastic demeanor and being negative virtually all the time, she is very considerate and compassionate towards others; when Bing Bong was sad about losing his wagon, she sympathized with him and let him tell his true feelings, which made him feel much better. Unknowingly, this is because of Sadness' true purpose - her role is to tell others when Riley needs help by helping her let the sadness out so she can then let it go. When Sadness is requested to take control after Riley's sorrow became evident, she is able to let Riley express her true feelings and helps Riley find happiness at last. After the other emotions finally accept Sadness, not only does Joy start treating her better but Sadness gains more confidence in herself as well, now that she has finally found her place.

Despite her personality, Sadness is actually a fan of romance-related things. This can be seen when she smiles when she sees the Imaginary Boyfriend, and Tragic Vampire Romance Island. This appears to be one of the few things that make her happy.


Inside Out

Sadness first appears at Riley's birth. She appears less than a minute after Riley's first emotion, Joy, presses a button that makes baby Riley smile. Sadness makes Riley cry, but Joy pushes Sadness out of the way and makes Riley happy again. Due to Joy's obsession with keeping Riley happy, she treats Sadness poorly. As a matter of fact, the other emotions tend to exclude Sadness as well. They won't let Sadness take the wheel at all, no matter how sad the situation needs to be.

When Riley moves to San Francisco, everything starts to go from bad to worse; Riley's dad doesn't have time for her, their new house is terrible, they only serve broccoli pizza and the moving van won't come for weeks. Sadness thinks this is a good time for her to handle Riley's problems, but Joy still didn't let her.


Sadness is too sad to walk.

The next day at Riley's new school, Joy tells Sadness to stay out of everything and stay in a small white circle made of chalk, so Riley won't be sad. When Riley is called up to introduce herself, she talks about the good old days in Minnesota and starts to cry because she misses it. It is revealed that Sadness was secretly taking the wheel and she made a new Core Memory that is a sad one. The other emotions begin to panic as the sad core memory rolls into the core memory chamber. Joy takes the core memory out and decides to throw it away. Sadness tries to stop Joy, but it causes them and the core memories to be sucked up into a tube and they end up in Long Term Memory. Joy decides to find a way to get back to Headquarters with Sadness as her guide.

During the long journey, they run into Riley's old imaginary friend from toddlerhood, Bing Bong, who knows a way back to Headquarters. Joy decides to have him show them the way back. While on their way back, they go though Imagination Land, where they see that many of the childish aspects of Riley's personality are being removed, including Bing Bong's rocket that is sent down to the Memory Dump. Bing Bong starts crying and Joy tries to get him to stop by being goofy, but it doesn't work at all. Instead of trying to cheer him up, Sadness decides to sympathize with him and let him express his emotions. In just a minute or so, Bing Bong feels better. Joy is shocked that Sadness could solve Bing Bong's problems without cheering him up.

Sadness at the controls

Sadness at the controls.

The next day, the trio finds out that Riley is running away and that all the personality islands are disappearing one by one. Joy decides to leave Sadness behind and return to HQ, but her plan backfires when she falls into the Memory Dump and Bing Bong comes after her. When Joy looks at all of the forgotten memories, she sees tons of sad ones and realizes that Riley's problems were solved because Sadness was the one in control during those times and Joy finally sees that she went way overboard with trying to keep Riley happy. Joy makes it out of the chasm, but Bing Bong sacrifices himself and fades into oblivion. Joy tries to get Sadness to come back with her, but Sadness thinks Riley doesn't need her and just cries her eyes out and runs away from Joy. Soon enough, Joy is flung into the air and grabs Sadness and the two make it back to HQ, just as Riley is about to run away. The others tell Joy to handle Riley's problem, but Joy tells that it's now up to Sadness to save Riley. After Sadness successfully removes the idea, the console becomes operative again. Joy then hands the core memories to Sadness, who turns them all sad and places them in the core memory holder. At first, Sadness is unsure and nervous because she has never done this before, but Joy assures her otherwise. Riley comes home and the sad memories help her tell her parents how she really feels about her new life in San Francisco and that she misses Minnesota.

Just then, a new core memory materializes - it's both yellow and blue (which creates Melancholy). Joy and Sadness hold hands on the new core memory and finally become a team and the best of friends.

Riley's First Date?

Sadness and the other emotions appear in this new short, where they help Riley when her friend, Jordan (a boy Riley met at the end of the film) comes over for a visit.

Video games


Sadness appears in Disney INFINITY's third installment as a playable character.

Disney Parks


Sadness and Joy at Hong Kong Disneyland.

Joy and Sadness have a meet-n-greet area near the Art of Animation exhibitions at Hong Kong Disneyland for a limited time during the coolest summer ever event in 2015. They are currently the only Inside Out characters to appear at Disney Parks. Inside Out characters will be at Epcot with Baymax soon.


The Disney Wiki has a collection of images and media related to Sadness.


  • According to Pete Docter, her appearance is based on that of a teardrop.
    • This can be seen in Abstract Thought, as during the fourth stage (non-figurativity), Joy and Sadness were reduced to a shape and color - Sadness was a blue teardrop and Joy was a yellow star.
  • Sadness could resemble a nerd, with her thinking she doesn't fit in, being fat, and with her big round glasses and sweater.
  • Even though Sadness is mostly seen as mournful, there are several occasions when she is seen smiling, proving that emotions can express more feelings than their own representation.
  • In the "Meet Phyllis Smith " video, there is a scene where Sadness fell flat on Anger's face.
  • Sadness is the sixth female deuteragonist of Disney/Pixar. The other five are the Princess Atta of A Bug's Life, Dory from Finding Nemo, Helen Parr of The Incredibles, EVE of WALL-E and Queen Elinor of Brave.
  • Sadness is the only emotion that wears a head accessory, that being her glasses.
  • In an early draft for the film, Sadness wasn't originally going to get lost with Joy in Riley's mind, but instead, her role would have been given to Fear.
  • Phyllis Smith, Sadness' voice actress, was chosen for the role after Jonas Rivera, Inside Out's producer, noticed her performance in the 2011 film Bad Teacher.
  • Sadness is a fan of tragic romance stories and points to Tragic Vampire Romance Island as her personal favorite.
  • Sadness' personality is similar to that of Eeyore from the Winnie the Pooh franchise.


v - e - d

Films: Inside Out | Riley's First Date?
Video Games: Inside Out: Thought Bubbles | Disney INFINITY: 3.0 Edition | Disney Crossy Road
Books: The Art of Inside Out | The Bing Bong Book | Making Memories | Welcome to Headquarters | Journey into the Mind | The Essential Guide | Driven by Emotions | So Many Feelings: Riley's World Inside and Out | Inside My Mind: A Book About Me! | Joy's Journey | Meet The Emotions | Joy's Greatest Joy/Simply Sadness | Rainbow of Emotions | The Emotions' Survival Guide
Music: Soundtrack

Disney Parks

Inside Out Headquarters


Joy | Sadness | Anger | Disgust | Fear | The Emotions | Mrs. Andersen's Emotions | Mr. Andersen's Emotions | Bing Bong | Rainbow Unicorn | The Forgetters | Jangles the Clown | Riley Andersen | Mrs. Andersen | Mr. Andersen | Meg | Subconscious Guards Frank and Dave | Fritz | Jordan


Emotions' Headquarters | Long Term Memory | Imagination Land | Dream Productions | Abstract Thought | Personality Islands | Subconscious | Memory Dump | Minnesota | San Francisco | Riley's House


Memory Orbs | Core Memory Orbs | Train of Thought | Daydreams | Bottomless Bag | Rocket Wagon


The Bing Bong Song | TripleDent Gum | Itoshi no Riley | Back in Black | Take My Breath Away

See Also

The Science Behind Pixar | Pixar in a Box

v - e - d

Disney INFINITY | Disney INFINITY: 2.0 Edition | Disney INFINITY: 3.0 Edition

Playable Characters

Disney INFINITY: Jack Sparrow | Mr. Incredible | Sulley | Sorcerer Mickey | Lightning McQueen | Woody | Mater | Buzz Lightyear | Mike Wazowski | Randall Boggs | Hector Barbossa | Davy Jones | Helen Parr | Dash Parr | Violet Parr | Syndrome | John Reid | Tonto | Jack Skellington | Phineas Flynn | Perry the Platypus | Jessie | Wreck-It Ralph | Vanellope | Rapunzel | Elsa | Anna | Holley Shiftwell | Francesco Bernoulli
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Disney INFINITY: 3.0 Edition: Yoda | Ultron | Luke Skywalker | Fa Mulan | Anakin Skywalker | Leia Organa | Han Solo | Ahsoka Tano | Darth Vader | Darth Maul | Obi-Wan Kenobi | Finn | Rey | Poe Dameron | Kylo Ren | Joy | Sadness | Anger | Fear | Disgust | Minnie Mouse | Olaf | Chewbacca | Hulkbuster Iron Man | Ezra Bridger | Kanan Jarrus | Garazeb Orrelios | Sabine Wren | Boba Fett | Spot | Judy Hopps | Nick Wilde | Peter Pan | Baloo | Captain America - The First Avenger | Black Panther | Vision | Ant-Man | Alice | Mad Hatter | Time | Dory | Nemo

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Disney INFINITY: Hamm | Rex | Slinky Dog | Emperor Zurg | Joshamee Gibbs | Pintel and Ragetti | Edna Mode | Rick Dicker | Mirage | Luigi | Ramone | Flo | Chick Hicks | The King | Guido | Finn McMissile | Carla Veloso | Tractors | Art | Scott "Squishy" Squibbles | Terri and Terry Perry | Don Carlton
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Inside Out: Joy | Sadness | Anger | Disgust | Fear | Bing Bong | Frank and Dave | Forgetters | Jangles
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