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Remember what we promised, Ingrid. We will never abandon each other.
―Helga to Ingrid


Princess Helga is a character on ABC's Once Upon a Time. She débuts in the seventh episode of the fourth season. She is portrayed by guest star Sally Pressman and co-star Bailey Herbert.

History

Helga is the second child born to Queen Sonja and King Harald of Arendelle, and she has an elder sister, Ingrid, and a younger sister, Gerda. As children, the three develop a close bond. One afternoon, they spot a punctured kite, and Helga and Gerda take a fancy to the kite's ribbons. The kite's owner arrives, but he proves to be a scoundrel when he grabs Gerda; intending to sell her for a high price. Helga rushes forward to help her sister, but she too is restrained by his grip. When the man kicks Ingrid away, she falls backwards as a stream of ice comes out of her hands, which breaks a large tree branch and knocks him unconscious. Ingrid fears hurting her sisters with her new-found powers, but Gerda and Helga are thankful for what she did earlier. Her sisters promise to help conceal the powers, and each take a kite ribbon to solidify their sisterhood. Years later, on the night of their father's birthday celebration, Gerda and Helga attempt to convince Ingrid into coming, but she doesn't want to ruin things with her presence. At the party, Helga brings her admirer, the Duke of Weselton, to meet her father and the couple later dance. After the festivity, the sisters arrive home to find Ingrid packing up as she believes with herself gone, they can have normal lives. Ingrid also passes the throne to Helga, who she thinks is a good fit as Queen. Recalling the ribbon pact they had as children, Helga reaffirms to Ingrid that they are not turning their backs on her, even if her powers are uncontrollable. Gerda mentions a Mist Haven resident, Rumplestiltskin, who can help. In exchange for their ribbons, Rumplestiltskin gives Ingrid a pair of gloves to cancel out her powers as well as a urn to entrap her if she becomes too dangerous. In the royal gardens, Helga comes across the Duke and Ingrid. The Duke claims Ingrid attacked him with magic after he did not reciprocate her feelings for him, but Helga sees through his lies and stands by her sister. Furious at being spurned, he threatens to reveal Ingrid's magic to all of Arendelle so the citizens will know their future queen is a monster. Ingrid, angered at his words, blasts him, but the Duke uses Helga as a shield and she takes the hit; turning into an ice statue and crumbling to pieces. As Ingrid cries over her sister's broken body, Gerda arrives to the horrific scene. Gerda, with grief and disgust, entraps Ingrid in the urn and later asks Grand Pabbie to erase everyone's memories of her sisters' existences.

Gallery


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Once Upon A Time Logo
Media
Shows: Once Upon a TimeOnce Upon a Time in Wonderland

Books: Once Upon a Time: Shadow of the QueenReawakened: A Once Upon a Time TaleOnce Upon a Time - Behind the MagicOnce Upon a Time: Out of the PastOnce Upon a Time: Red's Untold TaleOnce Upon a Time: Regina Rising
Special Bonus: Good Morning Storybrooke • Three Who Stayed • Tales From The Underworld: A Knight With Cruella

Characters
Once Upon a Time: Emma SwanSnow White/Mary Margaret BlanchardPrince Charming/David NolanRumplestiltskin/Mr. GoldThe Evil Queen/Regina MillsBelle/Lacey FrenchKillian Jones/HookHenry MillsHappySneezy/Tom ClarkBashfulDocDopeySleepy/WalterJiminy Cricket/Archie HopperStealthyVictor Frankenstein/Dr. WhaleAuroraPrince PhillipFa MulanBlue FairyWidow Lucas/GrannyKing George/Albert SpencerGenie/Magic Mirror/Sidney GlassMad Hatter/JeffersonMilahPrince Henry/The ValetMaid MarianKnave of HeartsSheriff of Nottingham/KeithFairy GodmotherPeter Pan/Malcolm/The Pied PiperWendy DarlingArielZelena/The Wicked Witch of the WestGlinda/The Good Witch of the SouthThe Wizard of Oz/WalshElsa the Snow QueenAnnaKristoffHansGrand PabbieSvenTinker BellBlackbeardLumièreAbigail/Kathryn NolanUrsulaRed Riding Hood/The Wolf/RubyHuntsman/Sheriff GrahamBaelfire/Neal CassidyPinocchio/August W. BoothFrederick/JimSevere NurseMayor TomkinsQuinnAnitaHansel and Gretel/Nicholas and Ava ZimmerThe Woodcutter/Michael TillmanMartinMyrnaStephenDonnaPrince JamesJackBlind WitchKing XavierPeterSirenPongoAntonWilliam SmeeDorothy GaleThe Witch of the EastGastonGreg MendellTamaraGeppetto/MarcoThe DragonRapunzelThe King/Mitchell HermanRapunzel's MotherRapunzel's FatherKing LeopoldQueen EvaLost BoysJohn DarlingMichael DarlingThe ShadowThe Sheriff of HamelinKing MidasNanaMary DarlingGeorge DarlingMedusaGus/BillyMarshmallowZosoPrince Thomas/Sean HermanPrince EricLittle Bo PeepThe ApprenticeIngrid/Sarah FisherLily PageNovaSeerGraceDaniel ColterLancelotColetteStephenLiam JonesOakenThe King of ArendelleQueen GerdaCruella De VilPoseidonThe Duke of WeseltonHans' BrothersChernabogBriar RoseKing StefanIsaac/The AuthorMadelineMerlin/The SorcererMeridaQueen EleanorKing FergusHarris, Hubert and HamishThe WitchLord MacGuffinLord MacintoshLord DingwallRuthKing ArthurSir KayGuinevereCharonBrennan JonesMegaraHerculesHadesCerberusThe ScarecrowTotoCleo FoxAuntie EmDr. JekyllMr. HydeEvil ReginaAladdinGideonJasmineIagoCaptain NemoLady TremaineClorindaTisbeJacobOracleRoyal GuardsThe SultanGenieBlack FairyTiger LilyRobertPrince AchmedStanumCowardly LionLucy

Once Upon a Time in Wonderland: AliceCyrusAnastasia/The Red QueenPercy/The White RabbitJabberwockySilvermistThe Sultan/The Old PrisonerTweedle Dee and Tweedle DumMrs. RabbitElizabeth/LizardAmara
Both series: Will Scarlet/The Knave of HeartsCinderella/Ashley BoydRobin HoodLittle JohnFriar TuckGrumpy/LeroyCora/The Queen of HeartsCaterpillarMaleficentJafarDr. Lydgate

Episodes
Season One: "Pilot" • "The Thing You Love Most" • "Snow Falls" • "The Price of Gold" • "That Still Small Voice" • "The Shepherd" • "The Heart Is a Lonely Hunter" • "Desperate Souls" • "True North" • "7:15 A.M." • "Fruit of the Poisonous Tree" • "Skin Deep" • "What Happened to Frederick" • "Dreamy" • "Red-Handed" • "Heart of Darkness" • "Hat Trick" • "The Stable Boy" • "The Return" • "The Stranger" • "An Apple Red as Blood" • "A Land Without Magic"

Season Two: "Broken" • "We Are Both" • "Lady of the Lake" • "The Crocodile" • "The Doctor" • "Tallahassee" • "Child of the Moon" • "Into the Deep" • "Queen of Hearts" • "The Cricket Game" • "The Outsider" • "In the Name of the Brother" • "Tiny" • "Manhattan" • "The Queen Is Dead" • "The Miller's Daughter" • "Welcome to Storybrooke" • "Selfless, Brave and True" • "Lacey" • "The Evil Queen" • "Second Star to the Right" • "And Straight On 'Til Morning"
Season Three: "The Heart of the Truest Believer" • "Lost Girl" • "Quite a Common Fairy" • "Nasty Habits" • "Good Form" • "Ariel" • "Dark Hollow" • "Think Lovely Thoughts" • "Save Henry" • "The New Neverland" • "Going Home" • "New York City Serenade" • "Witch Hunt" • "The Tower" • "Quiet Minds" • "It's Not Easy Being Green" • "The Jolly Roger" • "Bleeding Through" • "A Curious Thing" • "Kansas" • "Snow Drifts" • "There's No Place Like Home"
Season Four: "A Tale of Two Sisters" • "White Out" • "Rocky Road" • "The Apprentice" • "Breaking Glass" • "Family Business" • "The Snow Queen" • "Smash the Mirror" • "Fall" • "Shattered Sight" • "Heroes and Villains" • "Darkness on the Edge of Town" • "Unforgiven" • "Enter the Dragon" • "Poor Unfortunate Soul" • "Best Laid Plans" • "Heart of Gold" • "Sympathy for the De Vil" • "Lily" • "Mother" • "Operation Mongoose"
Season Five: "The Dark Swan" • "The Price" • "Siege Perilous" • "The Broken Kingdom" • "Dreamcatcher" • "The Bear and the Bow" • "Nimue" • "Birth" • "The Bear King" • "Broken Heart" • "Swan Song" • "Souls of the Departed" • "Labor of Love" • "Devil's Due" • "The Brothers Jones" • "Our Decay" • "Her Handsome Hero" • "Ruby Slippers" • "Sisters" • "Firebird" • "Last Rites" • "Only You" • "An Untold Story"
Season Six: "The Savior" • "A Bitter Draught" • "The Other Shoe" • "Strange Case" • "Street Rats" • "Dark Waters" • "Heartless" • "I'll Be Your Mirror" • "Changelings" • "Wish You Were Here" • "Tougher Than the Rest" • "Murder Most Foul • "Ill-Boding Patterns" • "Page 23" • "A Wondrous Place" • "Mother's Little Helper" • "Awake" • "Where Bluebirds Fly" • "The Black Fairy" • "The Song in Your Heart" • "The Final Battle"
Season Seven: "Hyperion Heights"
Once Upon a Time in Wonderland: "Down the Rabbit Hole" • "Trust Me" • "Forget Me Not" • "The Serpent" • "Heart of Stone" • "Who's Alice?" • "Bad Blood" • "Home" • "Nothing to Fear" • "Dirty Little Secrets" • "Heart of the Matter" • "To Catch a Thief" • "And They Lived..."

Locations
Once Upon a Time: Boston, MassachusettsDark PalaceDark Castle/Rumplestiltskin's CastleLibraryPrince Thomas' CastleCinderella's ChateauDwarves' CottageDwarf MinesNew YorkKing Stefan's CastleThe BeanstalkGiant's LairNeverland Skull RockHamelinMaritime CastleRapunzel's TowerVault of the Dark OneLand of OzYellow Brick RoadEmerald CityGolden CastleArendelleArendelle CastleWandering Oaken's Trading Post and SaunaBald MountainRing of StonesDunBrochWitch's CottageCastle DunBrochUnderworldMount OlympusPoppy FieldsAuntie's Chicken & WafflesCave of WondersPleasure Island

Once Upon a Time in Wonderland: Wonderland CastleThe Mad Hatter's HouseWhite Rabbit's HouseUnderlandTulgey Wood
Both series: StorybrookeMaineEnchanted ForestForbidden FortressWonderlandWonderland MazeAgrabahSherwood ForestThe Sultan's Palace

Objects
Once Upon a Time: Once Upon a Time (Book)Maleficent's StaffMagic WandGlass SlipperPoisoned AppleSpinning WheelMagic LampDark One's DaggerChipped CupJefferson's HatCaptain Hook's HooksMagic BeansEnchanted CandlePixie DustDreamshadePandora's BoxSilver SlippersSorcerer HatEnchanted BroomTridentEnchanted ShellHeroes and Villains (Book)Merida's BowMagical RoseExcaliburOlympian CrystalCinderella's DressGolden Scarab Beetle

Once Upon a Time in Wonderland: Vorpal Blade
Both series: Jafar's Snake StaffEnchanted HeartsJafar's Lamp

Songs Featured
Give a Little WhistleHeigh-HoWith a Smile and a SongBeauty and the BeastPart of Your WorldFathoms BelowCruella De VilSome Day My Prince Will Come

Original Songs: Powerful MagicThe Queen SingsLove Doesn’t Stand a ChanceRevenge Is Gonna Be MineWicked Always WinsCharming vs. Evil QueenEmma's ThemeA Happy Beginning

Vehicles
Geppetto's BoatThe Jolly RogerMagic CarpetCruella's carNautilus
Species
FairiesUnicornsDragonsBridge TrollsWraithOgresMermaidsKrakenFlying MonkeysRock TrollsWill O' the WispsFuriesMunchkins